Ingredients
-
Roasted Squash
-
3
Cups
Butternut Squash Peeled; Diced
-
3/4
Tsp
Salt
-
1
Tsp
Black Pepper
-
2
Tbsp
Olive Oil
-
Spaghetti
-
1
Lb
Spaghetti Cooked to your desired doneness
-
1/4
Cup
Olive Oil
-
3/4
Tsp
Salt
-
1
Tsp
Black Pepper
-
1/2
Cup
Roasted Red Peppers Diced
-
1
Tbsp
Rosemary Ground
-
1
Cup
Parsley Leaves Italian flat leaf is great; Pick leaves off the stem
Instructions
-
Roasted Squash:
-
Preheat oven to 400 degrees.
-
Spray roasting pan with olive oil veggie spray.
-
Toss all ingredients in a bowl and spread evenly on pan.
-
Roast for approximately 35-40 minutes or until golden brown.
-
Remove from oven and let sit.
-
Spaghetti: Cook to your desired texture.
-
Place all ingredients (except parsley) in a large saute pan or sauce pot.
-
Turn on the burner and stir until the dish is hot.
-
Place on plate or platter and sprinkle parsley leaves over the top.
Nutrition Info
-
Calories:
-
435
-
Total Fat:
-
15g
-
Saturated Fat:
-
2g
-
Sodium:
-
637mg
-
Potassium:
-
481mg
-
Total Carbohydrate:
-
68g
-
Dietary Fiber:
-
12g
-
Protein:
-
12g
-
Roasted Squash:
-
Preheat oven to 400 degrees.
-
Spray roasting pan with olive oil veggie spray.
-
Toss all ingredients in a bowl and spread evenly on pan.
-
Roast for approximately 35-40 minutes or until golden brown.
-
Remove from oven and let sit.
-
Spaghetti: Cook to your desired texture.
-
Place all ingredients (except parsley) in a large saute pan or sauce pot.
-
Turn on the burner and stir until the dish is hot.
-
Place on plate or platter and sprinkle parsley leaves over the top.
Nutrition Info
- Calories:
- 435
- Total Fat:
- 15g
- Saturated Fat:
- 2g
- Sodium:
- 637mg
- Potassium:
- 481mg
- Total Carbohydrate:
- 68g
- Dietary Fiber:
- 12g
- Protein:
- 12g