Salmon Sliders
Chef Alsebai’s salmon sliders are the perfect combination of easy to make, delicious, and nutritious, with flexible portion sizes.
Ingredients
- 12 oz Salmon Filets
- 1/2 cup Dill Weed Sprigs
- 4 oz White Wine
- 1 cup Crimini Mushrooms Sliced Thin
- 1/2 cup Vadalia Onion Chopped
- 2 tbsp Extra Virgin Olive Oil
- 1 cup Baby Spinach
- 1 tbsp Garlic Minced
- 4 Whole Wheat Dinner Rolls
- 1 Tomato Sliced
Instructions
-
Place four – 3 oz pieces of salmon in an oiled shallow pan.
-
Pour 4 oz white wine over fish and sprinkle with dill.
-
Cover with foil.
-
Bake at 300 degrees for 15 minutes.
-
Saute onion, mushrooms and garlic in olive oil.
-
Steam baby spinach.
-
Assemble salmon slider – 1 whole wheat roll, 1 piece of salmon, 1⁄4 cup mushroom and onion mixture , small amount of steamed spinach and 1 sliced tomato.
Nutrition Info
- Calories:
- 400
- Calories from Fat:
- 21g
- Saturated Fat:
- 3.9g
- Sodium:
- 210mg
- Potassium:
- 565mg
- Total Carbohydrate:
- 25g
- Dietary Fiber:
- 4g
- Protein:
- 21g
