Grilled Chicken with Corn, Avocado & Tomato Salad

Ingredients

• 2 cups Corn Fresh or frozen
• 1 Avocado Peeled; Cut into 1⁄2 “ pieces
• 1 pint Cherry Tomatoes Halved
• 1/2 cup Red Onion Finely diced
• 6 Chicken Breasts 5 oz
• 1 tbsp Olive Oil
• 1 tbsp Fresh Lime Juice
• 1 Garlic Clove Minced
• 1/2 tsp Lime Zest Grated
• 1/4 cup Fresh Cilantro Chopped
• 1/4 tsp Salt
• 1/4 tsp Black Pepper

Instructions

1. Combine the corn, avocado, tomatoes and onion in a large bowl.

2. Mix together the dressing ingredients in another bowl and pour over the salad and gently toss to mix.

3. Marinate chicken in 1 tablespoon of olive oil and fresh lime juice. Let marinate for 30 minutes in the refrigerator.

4. Grill each breast for ~ 4 minutes on each side and until internal temperature is 160 – 165 degrees.

5. Place chicken on top of plated salad.

Nutrition Info

Calories:

315

Total Fat:

16g

Saturated Fat:

2.6g

Sodium:

243mg

Potassium:

855mg

Total Carbohydrate:

19g

Dietary Fiber:

4g

Protein:

27g