Sweet Potato Black Bean Enchiladas
A hearty and delicious meatless twist on a classic dinner! Topped with enchilada sauce and cheddar cheese.
Ingredients
-
15
Oz
Tomato Sauce Low sodium
-
8
Oz
Chopped Green Chilies
-
3
Garlic Cloves Minced
-
2/3
Cup
Water
-
1
Chipotle in Adobo, Sauce Chopped
-
3
Tbsp
Chili Powder
-
1
Tsp
Oregano
-
1/2
Tsp
Cumin
-
1
Tbsp
Sugar
-
1
Tbsp
Olive Oil
-
1
Onion Diced
-
1
Red Pepper Diced
-
1
Jalapeno Deseeded; Minced
-
2
Sweet Potatoes Roasted
-
15
Oz
Black Beans Rinsed; Drained
-
2
Cups
Cheddar Cheese Shredded; Low sodium
-
12
Corn Tortillas 6-inch
-
-
Tip: Omit any or all of the spicy peppers for a milder, sweeter flavor.
Instructions
-
Preheat oven to 375.
-
Place tomato sauce, green chilies, 2 cloves of garlic, water, chipotle, 2 tablespoons chili powder, oregano, sugar, and cumin in a blender and process until completely smooth. Place mixture in saucepan and simmer for 10 minutes.
-
Heat oil in sauté pan. Cook onions and red pepper until soft, about ten minutes. Add in remaining clove of garlic and jalapeno. Cook for an additional 3 minutes.
-
Stir in black beans and 1 tablespoon chili powder. Remove from heat. Scrape roasted sweet potatoes from their skins and add to pan. Stir to mix. Add in 1 cup of cheddar cheese and incorporate.
-
Dip one tortilla into enchilada sauce, shaking off any excess. Place 1/12 of filling into corn tortilla and roll. Place in baking pan seam side down. Repeat with the rest of the tortillas.
-
Bake for 15 minutes. Serve warm.
Nutrition Info
-
Calories:
-
493
-
Total Fat:
-
18g
-
Saturated Fat:
-
8.3g
-
Sodium:
-
653mg
-
Potassium:
-
979mg
-
Total Carbohydrate:
-
69g
-
Dietary Fiber:
-
12g
-
Protein:
-
19g
-
Preheat oven to 375.
-
Place tomato sauce, green chilies, 2 cloves of garlic, water, chipotle, 2 tablespoons chili powder, oregano, sugar, and cumin in a blender and process until completely smooth. Place mixture in saucepan and simmer for 10 minutes.
-
Heat oil in sauté pan. Cook onions and red pepper until soft, about ten minutes. Add in remaining clove of garlic and jalapeno. Cook for an additional 3 minutes.
-
Stir in black beans and 1 tablespoon chili powder. Remove from heat. Scrape roasted sweet potatoes from their skins and add to pan. Stir to mix. Add in 1 cup of cheddar cheese and incorporate.
-
Dip one tortilla into enchilada sauce, shaking off any excess. Place 1/12 of filling into corn tortilla and roll. Place in baking pan seam side down. Repeat with the rest of the tortillas.
-
Bake for 15 minutes. Serve warm.
Nutrition Info
- Calories:
- 493
- Total Fat:
- 18g
- Saturated Fat:
- 8.3g
- Sodium:
- 653mg
- Potassium:
- 979mg
- Total Carbohydrate:
- 69g
- Dietary Fiber:
- 12g
- Protein:
- 19g